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Project Fitness with Chris Fudge


Feb 15, 2021

In this episode, Chris is joined by Sex and Intimacy coach Casey Easton. Casey and Chris have a titilating conversation around sexual health and relationships. A lot of "why's and how's" get uncovered here including the correlation of breath work and how it applies to sleep, athletic performance and even sexual function.

In this episode:

  • Sex
  • Relationship
  • Communication
  • Health
  • Erotic
  • Clean Eating
  • Feminine 
  • Masculine 
  • Breathing

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Connect with Casey:

 Instagram @erotic.embodiment
 
website www.eroticembodiment.ca to register for workshops and book sessions. I cannot recommend her enough.
 
As a gift to our listeners, she's offering a $50 discount on her 3-week Art of Intimate Communication webinar series that starts February 21. Use the code fudge50 when you sign up. 

 

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Connect with Fudge:

@cthefudge

https://www.instagram.com/cthefudge/?hl=en

https://www.facebook.com/chris.fudge.7/

email: chris@projectfitness.ca

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