Feb 8, 2021
In this episode, Chris is joined by Holistic health manager, PHD, Mag.a (FH) Bernadette Bruckner. This author of over 30 books shares meaningful stories of herself and others who have overcome mental health issues and used food to assist.
In this episode:
- nutrition
- NLP
- Austria
- mental health
- covid
- science
- health
- clean eating
- weight loss
- exercise
===
Connect with Bernadette:
website: www.firstaidsoul.com
website: www.bernadettebruckner.com
email brucknercb@gmx.at
facebook www.facebook.com/healthinallmentoring
twitter http://twitter.com/heavenlyana
===
Connect with Fudge:
@cthefudge
https://www.instagram.com/cthefudge/?hl=en
https://www.facebook.com/chris.fudge.7/
email: chris@projectfitness.ca
===