Feb 21, 2022
In this episode, Chris is joined by legendary coach Dan John. Dan is the creator of the Goblet Squat and 10000 rep KB Swing Workout.
Dan John has been teaching and coaching for over 40 years. He has taught theology, history, economics and weight training in the classroom and has coached track and field and football. He is a published author and contributing writer to Men’s Health, t-nation and Hardstyle Magazines.
In his athletic career, among many other championships and records, Dan has won the Master Pleasanton Highland Games twice, American Masters Discus Championships several times, the National Masters Weightlifitng Championship once and holds the American Record in the Weight Pentathlon. Of all his titles, he holds "Senior RKC" most dear.
In this episode:
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Instagram: @cthefudge
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email: chris@projectfitness.ca