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Project Fitness with Chris Fudge


Feb 21, 2022

In this episode, Chris is joined by legendary coach Dan John. Dan is the creator of the Goblet Squat and 10000 rep KB Swing Workout. 

Dan John has been teaching and coaching for over 40 years. He has taught theology, history, economics and weight training in the classroom and has coached track and field and football. He is a published author and contributing writer to Men’s Health, t-nation and Hardstyle Magazines

In his athletic career, among many other championships and records, Dan has won the Master Pleasanton Highland Games twice, American Masters Discus Championships several times, the National Masters Weightlifitng Championship once and holds the American Record in the Weight Pentathlon. Of all his titles, he holds "Senior RKC" most dear. 

In this episode:

  • coaching
  • weightlifting
  • sport
  • goblet squat
  • kb

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Connect with Dan Click Below:

website: danjohn.net
website: https://www.danjohnuniversity.com
IG: https://www.instagram.com/coachdanjohn/?hl=en
 
Use Code EPSEN for a discount off books, courses, coaching from the websites

Connect with Fudge Click Below:

Instagram:   @cthefudge

Facebook:   Chris Fudge

email: chris@projectfitness.ca