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Project Fitness with Chris Fudge

Feb 27, 2022

In this episode, Chris is joined by industry veteran and an early inspiration, Tony Gentilcore. Chris and Tony have a great discussion regarding the beginning of each of their careers and how the landscape has changed. Tony quickly hits the meat and potatoes from a business perspective if you work in the industry....


Feb 21, 2022

In this episode, Chris is joined by legendary coach Dan John. Dan is the creator of the Goblet Squat and 10000 rep KB Swing Workout. 

Dan John has been teaching and coaching for over 40 years. He has taught theology, history, economics and weight training in the classroom and has coached track and field and football. He...


Feb 14, 2022

In this episode, Chris is joined by pro hooper and physical therapist Sean Stoqua. 

Sean is a physical therapist based out of the city of Ottawa. After completing graduate school at the University of Ottawa and a Kinesiology degree from Acadia University, Sean has been helping people of all ages resolve their pain,...