Feb 15, 2021
In this episode, Chris is joined by Sex and Intimacy coach Casey Easton. Casey and Chris have a titilating conversation around sexual health and relationships. A lot of "why's and how's" get uncovered here including the correlation of breath work and how it applies to sleep, athletic performance and even sexual function.
In this episode:
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Connect with Casey:
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Connect with Fudge:
@cthefudge
https://www.instagram.com/cthefudge/?hl=en
https://www.facebook.com/chris.fudge.7/
email: chris@projectfitness.ca
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