Jan 11, 2021
In this episode, Chris is joined by Ben Pakulski, IFBB Pro, creator of the number one muscle building program MI40, and podcast host of the Muscle Intelligent Podcast.
Chris and Ben discuss his journey into bodybuilding and his mindset towards being the best in the world.
In this episode:
- Intro to bodybuilding
- Mindset
- Mentors
- Mr. Olympia
- Intelligent Training
- Fatherhood
- Meditation
- Breathe work
- Longevity
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Connect with Ben:
https://www.instagram.com/bpakfitness/?hl=en
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Connect with Fudge:
@cthefudge
https://www.instagram.com/cthefudge/?hl=en
https://www.facebook.com/chris.fudge.7/
email: chris@projectfitness.ca
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