Apr 28, 2021
In this episode Chris goes over a counter claim to a recentPN Article titled "The carnivore diet: Can it really transform your health? The truth about the all-meat trend, and how to try it safely." By Brian St. Pierre, MS, RD
As someone who is a fan of Precision Nutrition and eats carnivore, I was disappointed in some of the statements made from the article and thought I could weigh in. My experience on the plan led me to different findings from them regarding specifics from Vitamin deficiency and my bowel movements.
The full article can be found here and has many positive benefits for the average reader. CarnivoreDiet
Topics Covered:
- Carnivore Diet
- Muscle Meat
- Fibre
- Meat
- Bowel Movements
- Diet
- Nutrition
- Testosterone
- Vit C
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Books Mentioned:
Paul Saladino CarnivoreCode
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Email: chris@projectfitness.ca