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Project Fitness with Chris Fudge

May 26, 2021

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In this episode Chris goes through his experience of following a carnivore diet and why it's now a staple in his day to day nutrition. Out of curiosity Chris experimented with eating a nose to tail diet and has tweaked it to get the most out of his nutrition to support his training and lifestyle.

Chris also debunks some of the common thoughts of Carnivore such as it leads to scurvy, constipation and heart disease. 

Topics Covered:

  • Evolution
  • Animal based diet
  • Animal Organs
  • Collagen
  • Nutrition
  • Experiment
  • Science
  • Lifestyle

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