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Project Fitness with Chris Fudge


Jul 21, 2021

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In this 10 min episode Chris shares his experience addressing poor posture specifically upper back rounding. 

In this episode:

  • Rehab
  • Kyphosis
  • Hump
  • Buffalo Hump
  • Computers

Register for the Canfit Conference https://canfitpro2021.org/global

Connect with Fudge:

@cthefudge

https://www.instagram.com/cthefudge/?hl=en

https://www.facebook.com/chris.fudge.7/

email: chris@projectfitness.ca

email: chris@projectfitness.ca

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