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Project Fitness with Chris Fudge

Aug 30, 2023

In todays episode Chris is joined by Ian Clark from activation products. Ian Talks about his battle with illness at age 46 and he took control of his own health when he didn't find answers in the medical system.

About Ian:

When he was just 46 years old, a number of life-threatening health issues hit Ian all at once and...


Aug 7, 2023

In this ten min episode, Chris goes responds to his previous episode with inflammation expert Elizabeth Yarnell addressing some key pieces missed that you the listener need to know.

In this episode:

  • Inflammation
  • Response
  • Cytokines
  • Histamines
  • Stress
  • Food
  • Highly Processed Foods

"If you like this episode, please leave us...


Aug 2, 2023

In this episode Chris sits down with Elizabeth Yarnell an inflammation expert. Elizabeth is trained as a natural path and runs the inflammation clinic. Throughout this episode Chris tries to find out what is inflammation, where does it come from, how to we test for it and how do we treat it. 

Elizabeth Yarnell-

Since...