Jul 11, 2022
In this episode, Chris sits down with Lead scientific researcher at Fellow One Research Marc Nelson. Marc who pioneered Body Type Science (The Four Body Types) discusses science-based diet, lifestyle, metabolism, BMR, Body Mass Index (BMI), fat, skinny fat etc. Marc and Chris discus why text books follow a single body type and why Marc believes the science is flawed regarding this.
In this episode:
Connect With Marc and Get a free trial:
Links:
Body Type Science FAQ: https://www.fellowone.
The Four Body Types: https://www.fellowone.
Body Type Science Research Data: https://www.fellowone.
Celebrity Body Types: https://www.fellowone.
Connect with Fudge Click Below:
Instagram: @cthefudge
Facebook: Chris Fudge
email: chris@projectfitness.ca