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Project Fitness with Chris Fudge


Aug 7, 2023

In this ten min episode, Chris goes responds to his previous episode with inflammation expert Elizabeth Yarnell addressing some key pieces missed that you the listener need to know.

In this episode:

  • Inflammation
  • Response
  • Cytokines
  • Histamines
  • Stress
  • Food
  • Highly Processed Foods

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Connect with Fudge Click Below:

Instagram:   @cthefudge

Facebook:   Chris Fudge

email: chris@projectfitness.ca