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Project Fitness with Chris Fudge


Jun 21, 2021

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Chris is joined by Indias leading plant-based sports nutritionist Roshni Sanghvi.  She discusses how her holistic approach addresses the factors holding back human health and reverses disease from mental and emotional stress to type 2 diabetes. Roshni also discusses the horrific effects on dairy consumption on the body breaking down what happens to humans as they ingest it.

In this episode:

  • Plant Based
  • Vegan
  • Nutrition
  • Sleep
  • Diabetes
  • India
  • Health

Connect with Roshni:

Instagram: roshnisanghvik

Facebook: https://www.facebook.com/roshnisanghvi1

Website: https://roshnisanghvi.com/

Connect with Fudge:

@cthefudge

https://www.instagram.com/cthefudge/?hl=en

https://www.facebook.com/chris.fudge.7/

email: chris@projectfitness.ca

email: chris@projectfitness.ca

 

Podcast Sponsor The Ready State

This podcast is brought to you by The Ready State Virtual Mobility Coach.

Try it completely free for two weeks going here: click here and if you continue, you can get 10% off for life using promo code PROJECT10

Code Expires Oct 1

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